A good sleep.

What you need to do at night...

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A good sleep.

A baby sleeping in the bed. Every body should get a good sleep at night.

A baby sleeping in the bed. Every body should get a good sleep at night.

Google

A baby sleeping in the bed. Every body should get a good sleep at night.

Google

Google

A baby sleeping in the bed. Every body should get a good sleep at night.

Iakov Bardin, Editor

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Greetings Cushman! Everybody need a good sleep every night! Why? Because it is good for your health!

How many hours should you sleep every day, at your age?

If you are a student, you should sleep at least 8 hours a day. If you sleep less- your brain aren’t fully done it’s “refreshing”. Plus you will feel sleepy later. And not sleeping at all, is a health hazard! No sleeping for eleven days, can even kill you! You cannot survive without sleeping, and you need to sleep enough every day.

We ‘re spending 1/3 of our life on sleep. And many major discoveries were made at time. Like: Dmitriy Mendeleev (a Russian scientist) who made periodic table of elements, saw it in his dream. And some of us might hate to wake up (I don’t like it to). So, if you a big sleeper, just sleep (at night, not school).

Bye Cougars!

 

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